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Medical experts explain why sleep is just as important as nutrition and exercise
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Explained: Why good sleep is essential for brain health
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker
Episode 11 Kirk Parsley discusses why good sleep is more important than nutrition and exercise
Examining Nutrition, Exercise, Sleep and Mindfulness with Integrative Medicine
Why Sleep Is Important, According to a Medical Expert | Dr. Shelby Harris | Sleep Masterclass
Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!
How lack of sleep affects health and tips for a good night's rest
The Importance of Sleep
How much sleep do you really need? | Sleeping with Science, a TED series
How important is sleep to health? (2019)
